{"id":36188,"date":"2025-05-09T09:48:29","date_gmt":"2025-05-09T12:48:29","guid":{"rendered":"https:\/\/escoladailha.com.br\/portal\/?p=36188"},"modified":"2025-05-09T09:48:29","modified_gmt":"2025-05-09T12:48:29","slug":"alavancas-para-a-vida-jiu-jitsu-na-sala-de-aula","status":"publish","type":"post","link":"https:\/\/escoladailha.com.br\/portal\/alavancas-para-a-vida-jiu-jitsu-na-sala-de-aula\/","title":{"rendered":"Alavancas para a Vida: Jiu-jitsu na sala de aula"},"content":{"rendered":"<header class=\"entry-content-header\">Alavancas para a Vida: Jiu-jitsu na sala de aula<span class='post-meta-infos'><time class=\"date-container minor-meta updated\"  itemprop=\"datePublished\" datetime=\"2025-05-09T09:48:29-03:00\" >09\/05\/2025<\/time><\/span><\/header>\n<div class=\"flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-1  el_after_av_post_meta  el_before_av_two_third  \" style='border-radius:0px; '><section class=\"av_textblock_section \"  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flex_column_div av-zero-column-padding first  avia-builder-el-3  el_after_av_one_full  el_before_av_comments_list  column-top-margin\" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p>O jiu-jitsu que chega \u00e0s escolas ensina muito mais que quedas e imobiliza\u00e7\u00f5es. Neste projeto que completa tr\u00eas anos, os alunos descobrem na arte marcial li\u00e7\u00f5es de autocontrole que extrapolam o tatame. \u201cNo come\u00e7o queriam s\u00f3 futsal, v\u00f4lei, handebol e basquete, mas, depois que conhecem, eles adoram e pedem mais&#8221;, comenta sorrindo o professor Rafael Mano, ao ver a resist\u00eancia inicial se transformar em entusiasmo.<\/p>\n<p>Enzo Nascimento, 8\u00ba ano A: <em>&#8220;\u00c0s vezes a gente se prende muito naqueles 4 esportes b\u00e1sicos, mas temos que buscar aprender coisas novas. Eu conheci bastante gente por causa do jiu-jitsu. Nos campeonatos, j\u00e1 lutei com pessoas que hoje s\u00e3o meus amigos . \u00c9 um estilo de vida no qual aprendemos a ter respeito pelo outro, respeito ao mestre, hierarquia e a disciplina\u201d.<\/em><\/p>\n<p>Maria Luiza Antunes Ar\u00eaas Fontes, 8\u00ba ano A: <em>\u201cEu acho bem legal porque trazendo o esporte para c\u00e1, a gente pode ter uma melhor no\u00e7\u00e3o de outras possibilidades. \u00c9 muito bom estar fazendo com algu\u00e9m que voc\u00ea conhe\u00e7a, que voc\u00ea sabe que n\u00e3o vai fazer algo para realmente lhe machucar\u201d. <\/em><\/p>\n<p>Enzo Nascimento, 8\u00ba ano A, (olhando para os colegas no tatame): <em>\u201cEu estou vendo que a maioria est\u00e1 gostando, est\u00e3o se ajudando. A mensagem \u00e9 que o jiu-jitsu n\u00e3o \u00e9 apenas uma luta, mas um estilo de vida\u201d.<\/em><\/p>\n<p>A professora convidada, Shelley Ceccato, faixa preta em jiu-jitsu, \u00e9 professora da Escola h\u00e1 muitos anos e tem grande experi\u00eancia nesta arte marcial. Para ela, o objetivo principal da defesa pessoal \u00e9 aprender a lutar para n\u00e3o lutar: <em>\u201cO principal para quem pratica o jiu-jitsu \u00e9 o di\u00e1logo\u201d.<\/em><\/p>\n<p>Prof. Rafael Mano: <em>\u201c\u00c9 sempre muito importante trazer para eles novas formas de se movimentar, novas formas de se exercitar, novas formas de conhecer um outro mundo que as artes marciais trazem\u201d.<\/em><\/p>\n<p>O sil\u00eancio atento durante as explica\u00e7\u00f5es, o respeito \u00e0s regras e os conflitos resolvidos com palavras provam que, no tatame como na vida, a melhor defesa \u00e9 sempre uma boa educa\u00e7\u00e3o.<\/p>\n<\/div><\/section><\/div><div  class='av-buildercomment  av-blog-meta-author-disabled av-blog-meta-comments-disabled av-blog-meta-category-disabled av-blog-meta-date-disabled av-blog-meta-html-info-disabled av-blog-meta-tag-disabled  '><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3651,"featured_media":36203,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[24,202,1],"tags":[1224,1200,1030,925,424],"class_list":["post-36188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias-escola","category-esportes","category-semcategoria","tag-jiujitsu","tag-arte-marcial","tag-saude","tag-defesa-pessoal","tag-educacao-fisica"],"acf":[],"_links":{"self":[{"href":"https:\/\/escoladailha.com.br\/portal\/wp-json\/wp\/v2\/posts\/36188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/escoladailha.com.br\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/escoladailha.com.br\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/escoladailha.com.br\/portal\/wp-json\/wp\/v2\/users\/3651"}],"replies":[{"embeddable":true,"href":"https:\/\/escoladailha.com.br\/portal\/wp-json\/wp\/v2\/comments?post=36188"}],"version-history":[{"count":2,"href":"https:\/\/escoladailha.com.br\/portal\/wp-json\/wp\/v2\/posts\/36188\/revisions"}],"predecessor-version":[{"id":36208,"href":"https:\/\/escoladailha.com.br\/portal\/wp-json\/wp\/v2\/posts\/36188\/revisions\/36208"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/escoladailha.com.br\/portal\/wp-json\/wp\/v2\/media\/36203"}],"wp:attachment":[{"href":"https:\/\/escoladailha.com.br\/portal\/wp-json\/wp\/v2\/media?parent=36188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/escoladailha.com.br\/portal\/wp-json\/wp\/v2\/categories?post=36188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/escoladailha.com.br\/portal\/wp-json\/wp\/v2\/tags?post=36188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}